Mothers
of multiples have an increased risk of postpartum depression due to
the increase in hormonal fluctuation that accompanies a multiple
pregnancy. When a women gives birth, there is a substantial drop in
estrogen and progesterone levels. There may also be a change in
thyroid levels, metabolism and even blood pressure. All of these
factors play a crucial part in PPD. As a mother of multiples, the
stress of caring for more than one baby, the lack of sleep, and the
lifestyle adjustments also contribute to a higher risk of PPD. That
is why it is important that we don't ignore the signs of this
dangerous condition.
Anyone
can experience the baby blues, but how do you know it's not more than
that? Here are some signs of postpartum depression that you should
not ignore. The best thing that you can do for you and your babies is
seek help. It's just one way of being a responsible parent.
First,
I would like to say that it is perfectly normal to feel the blues
after having a baby. What you once thought would be a wonderful
experience from the start has turned out to be an overwhelming,
tiring, thankless job. It is not uncommon to want to cry every so
often and wonder “What have I gotten myself into?” It is when
this feeling lasts more than two to three weeks, or you have
recurring thoughts of harming yourself or your babies that there is
cause for alarm. If you find that after three weeks you are still
feeling blue and have had thoughts of suicide you should definitely
seek help.
Signs
of Postpartum Depression:
Baby
blues that have not gone away after three weeks
Negative
feelings towards your babies
Recurring
thoughts of suicide and/or death
Previous
history of PPD
Strong
feelings of guilt and/or worthlessness
Thoughts
of hurting your babies
Strong
feelings of depression or irritation
No
interest in activities that you once loved
Withdrawal
from family and friends
Insomnia
Postpartum Depression
can develop right after giving birth or start months after your
babies are born. Because of this gap, you should always consider PPD
when you find yourself in a depressive state up to six months after
having your multiples. If you find that you experiencing some of
these signs but are not sure whether it would be considered PPD,
please contact a health care provider and set up a consultation. It
is better to be safe than sorry.
Sources:
Mayoclinic.com, Medicinenet.com
