• Understand your baby’s sleep cues
• Design your child’s optimal daily routines and schedules
• Gently help your child become an independent sleeper
• Teach your child sleep through the night and take restorative naps
• End bedtime battles and witching hours
• Solve common sleep challenges such as early rising, poor napping, frequent night wakings, transition to toddler bed, juggling breastfeeding and baby sleep, etc.
Paperback; 284 pages